Introduction to the Ritu-Zen
‘Mind-fullness’ is a real topic now…
Some people in Japan achieve this by Ritu-zen.
Ritu-Zen is ZEN of standing style .
The origin of the RituZen is Martial Arts.
As you Know , Zen is the philosophy and meditation way of eastern people.
Ritu-Zen gives us the calm , balanced body and mind.
And also Ritu-Zen is an entrance to the ”qi” world .
In Japan, old martial masters named it “Hontai” which means well balanced body and mind.
According to the Old jujutsu code,”hontai”places a strong empathies on spiritual training and harmonizing the mind and body with the universe’s energy source.
I define the following:
The purpose of Ritu-zen is to achieve the “hontai”.
I have been studying Ritu-Zen 18 years. and I have a lot of teaching career.
I can instruct Ritu-zen to anyone in simple, clear and
In my class, I introduce the Ritu-ZEN for beginners.
You need not particular experience , physical. ( If you have a little problem of knees and hip joint, you can try to our Ritu-ZEN. Because you need not sit on the floor or ground!! It is more easier program than well known Zen.)
I instruct the history, warm up , Effect to be achieved. and way to how to stand correctively.
Most important thing is a correct posture.
Posture is most important to our big goal that health , beauty and having hontai.
I always welcome you from here, MAYA mountain Kobe-city , JAPAN.
Emiko Nagi (Chairwoman of Nihon RituZen Kai )